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Meditation & Spiritual Coaching Evenings: Monthly Meditation evenings in South London, with Shola, are proving a popular means of releasing the stresses of busy city life. The evenings offer an opportunity to join with like minded people and relax in a peaceful environment.

Each evening begins with the introduction of a theme taken from nature that relates to every day life, in June the theme was strength and grace. This was follwed by a silent meditation and time to review the past month and prepare for the coming month.

Participants shared the powerful impact the evenings have
had on their lives. A range of benefits from feeling calmer, clearer, less angry, more loving. Meditation after only one session had already improved life so much that the impact could be experienced by others at home and in the workplace.

If you would like to join us, click on events, for coming dates and a leaflet with more info.

Shola @ The Vitality Show 2008:      March 2008, Shola returned to speak at the Vitality Show, giving talks everyday on
     Success without Stress

CAM – Award Winner March 2008: A big thank you to those who voted for me, I really appreciate your support. Recieving my CAM Award for outstanding contribution to the community from David Price of the Nutri Centre. (Just think Oscars, Halle Berry of the complementary therapy world!) Jokes aside. I feel honoured to have won this award and most of all after 20 plus years it lifts my energy and fuels me to continue the work I love. I give thanks as I take the next step on my journey sharing Energy 4 Life and transforming lives.

Sacred Mount Meru 2008  Next Trip Feb 1st -24th 2009 - Contact Shola & join us

Meru's Peak in the distance      Enchanted Forest                     Giraffes up close & Personal

Music School In Arusha              Above the clouds on Meru        Shola, on the Peak 14,000 ft.

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