- Meditation & Spiritual Coaching Evenings

Monthly Meditation evenings in South London, with Shola, are proving a popular means of releasing the stresses of busy city life. The evenings offer an opportunity to join with like minded people and relax in a peaceful environment.
Each evening begins with the introduction of a theme taken from nature that relates to every day life, in June the theme was strength and grace. This was follwed by a silent meditation and time to review the past month and prepare for the coming month.
Participants shared the powerful impact the evenings have
had on their lives. A range of benefits from feeling calmer, clearer, less angry, more loving. Meditation after only one session had already improved life so much that the impact could be experienced by others at home and in the workplace.
If you would like to join us, click on events, for coming dates and a leaflet with more info. -