News
- Energy 4 Life Training - Blending Spirituality and Science
Become an Energy 4 Life Coach in 2013 Change, your Life, Change your Career Energy 4 Life - the intensive health and conscious living programme that supports your spiritual journey.Energy Exercises
Train in 4 modalities in 12 days
Energy Pyschology
Energy Foods
Energy BalanceLearn powerful tools for health, happiness and success. Energy 4 Life works with the Chakra system, utilising the latest bio-energy research and introducing Energy Release Techniques that have the potential to reduce limiting beliefs and instantly re-wire your brain. An AC recognised intensive training over 3 months where you have the opportunity to restore your health, develop inner power and raise your level of consciousness. This Quantum Divine-mix blends spirituality and science in a way that allows you to raise your energy levels, transform your life take a leap forward into supporting other people on their journey. CAll 0845 130 1918 for more info.
- New 10 day Residential - Energy 4 Life Wellness Coaching
After many requests for a residential Energy 4 Life training. I'm pleased to announce our first one will take place 17th-26th Aug.2013. It will be in the beautiful, spiritually uplifting town of Glastonbury, said to be the Planets Heart Chakra. There are only a limited number of places left now.
So please contact me immediately if this is of interest to you.
Energy 4 Life Wellness Coach Training will also take place in York in May and London in Sept. this year. So if you are serious about making 2013 the year you Get your Energy back and your Life on Track, give me a call. The residential is a 10 day fast track, for those working in education or living outside the UK or who find it difficult to attend over three months. It is very well priced and includes training, accommodation and 2 meals a day.
Praise for Energy 4 Life:
- Feel totally blown away by the first four days-life changing already- what am I going to be like after 12??
- The gift ..I gave myself to enrol into Energy 4 Life....is truly the best gift I have given to myself. THANK YOU
- Your work is helping others (me) to save their own lives by journeying back to the soul!!
- The training has totally exceeded my expectations, Wow!!
Email shola @shola.co.uk for more info
- Shola featured in new film YOGAWOMAN


Caroline Shola Arewa features in the newly launched film, Yoga Woman. A quiet revolution brews in yoga studios, hospitals, and living rooms around the globe: In record numbers, women are discovering their own strength, vitality, peace, and power through yoga. Reclaiming this ancient spiritual path. A radical transformation is taking place. Led by a new generation of dynamic female teachers, this “new” yoga honors intuition, family, flow, connection, community, activism, and the cyclical nature of women’s lives.YOGAWOMAN is a groundbreaking film that captures this fascinating time of awakening female power. Through rich personal stories, YOGAWOMAN reveals how yoga has utterly transformed the lives of thousands from Manhattan to Kenya, Australia to Italy, the film follows the heart-rending stories of women who have found a lifeline through this magical and mystical practice.
Caroline Shola Arewa, Yoga Teacher, Coach and Founder of Energy 4 Life said
' Yoga as we know, is transformational, it’s life changing. But what I think I really love about yoga is it does that in very, very subtle ways...'
WATCH THE TRAILER
- Shola Arewa accepted by the NHS - Directory
Shola Arewa has recently been accepted onto the NHSTA Directory of Complementary and Alternative Practitioners, offering Energy based therapies. The NHSTA compiles a Directory of Practitioners for use by NHS healthcare professionals. The NHSTA, works in association with NHS Trusts. Complementary and Alternative Medicine has been used for many years and we are now seeing a major increase. Integrative medicine is used in hospitals and Doctors surgeries up and down the country. In some case referrals can be made from your GP.
- Energy 4 Life an Association of Coaching Recognised Course
AC, is the leading Coaching Association in the UK, with international branches. Energy 4 Life is an organisational member. We are also pleased to announce that Energy 4 Life is now one of a small number of training courses fully recognised and approved by the AC. This is a mark of our professional content, high standard and excellence achieved on the training. Energy 4 Life Wellness Coaches can join this prestigious Association.
Energy 4 Life combines 4 wellness modalities with contemporary coaching skills, our Coaches are trained intensively and supported to develop personally as well as professionally, they are already eligible to join the CMA. and AC recognition is a welcome addition to ourqualification.
- New Book Release- Energy 4 Life
Get your Energy Back and Life on Track!
Shola's latest book is now available. HERE
Energy 4 Life – High Energy Conscious Living
Check the book and Cd pages on this website to purchase your copy.
There will also be a number of Energy 4 Life workshops, retreats and training programmes taking place throughout the year. Including book signings at the Mind, Body, Spirit Festival - the longest running festival of its kind. Journalists are invited to request review copies and Energy 4 Life Coaching sessions.
Energy 4 Life is a health and conscious living programme that activates core energy. A powerful energetic approach offering the skills needed to live healthy, happy, and successful lives in the midst of a changing world. After all, most people want enough energy and vitality to live life to the full.
- CMA - Personal Development Expert
Following an invitation by CMA President and Fellow of the Royal Society of Medicine, Jayney Goddard, Shola Arewa has been appointed the Personal Development Expert for the CMA. (Complementary Medical Association) Shola recently recieved a CAM Award for her longstanding contribution to CAM (Complemetary and Alternative Medicine) in recognition of her work with numerous populations over two decades, promoting holistic approaches to health, wellness, psycho-emotional stability and spiritual awareness. Shola continues to share her depth of knowledge in education establishments and through her books and many articles. Shola says "I am delighted with this new appointment and committed to supporting CAM Therapists in their personal and professional development." For more info Click Here To contact Shola shola@shola.co.uk
- Sold out Enery 4 Life Workshop 2009 & 2010
The Energy 4 Life workshop at this year’s Mind, Body and Spirit festival sold out. For those who got tickets early the workshop delivered what it promised. This was a great opportunity to top up on energy levels and learn powerful tools for use with family, friends and clients.
The Energy 4 Life Training starts 28th Jan. 2011



